OIWK Blog
The Symptoms and Treatment for a Herniated Disc
Nothing can hamper life like chronic pain—so it pays to figure out the cause. And suppose that pain originates in your back and travels down an arm or leg. In that case, you might want to contact a spine specialist about treatment for a herniated disc.
What is Cold Water Immersion Treatment?
You may feel like taking a hot shower after an intense workout. But some experts suggest trying ice-cold water first. Athletes have been practicing cold water immersion treatment for a while. Still lately, it has gained popularity on social media platforms. So, let’s discuss: What is cold water immersion treatment? And should you try it?
How a Robotic Surgical Assistant Can Help Your Total Knee Replacement Surgery
Physicians at the Orthopaedic Institute of Western Kentucky constantly strive to expand their medical knowledge, acquire cutting-edge technology, and provide the best care. And Dr. Shiraz Patel has made the latest effort to meet those goals by bringing a robotic surgical assistant (ROSA) to our practice.
Is a Massage Gun a Good Investment?
If you’re an active person, you probably dream about keeping a massage therapist on a retainer. It would be so nice to have a professional work on your muscles whenever they feel sore. Unfortunately, most of us don’t have that luxury. So instead, we can turn to massage guns for percussive therapy.
Loud Noises and Lying Still: What to Expect During an MRI Scan
A Magnetic Resonance Imaging (MRI) machine may seem intimidating if you’ve never been in one before. It’s big and loud and doesn’t provide you with a lot of space during your scan. So, the thought of lying in one may make you feel claustrophobic. As a result, you could feel scared or nervous if your doctor has scheduled a scan for you. But don’t be. Here’s what to expect during an MRI.
5 Winter Exercise Tips to Keep You Healthy This Season
It’s not always easy to stay active during winter. The weather is cold, and the days are short, meaning exercising outside is less convenient. However, you still need to keep moving throughout the season so you can stay physically, mentally, and emotionally healthy. Therefore, we’ve compiled a few winter exercise suggestions to help you stay motivated.
5 Ways to Boost Holiday Safety
Nothing ruins a holiday like an injury. And according to the Consumer Product Safety Commission, emergency rooms treated roughly 14,800 people for decorating-related injuries during the 2019 holiday season. So, stay alert while decking the halls, and remember these safety guidelines.
7 Tips for Carrying Luggage Safely
Nothing ruins a vacation like a strained shoulder or back. So, as you prepare for holiday traveling, take care with your packing. A little thought and planning can help avoid plenty of pain. Remember these tips for carrying luggage.
How to Avoid 5 Common Running Injuries
For many, running is more than an exercise. It’s a way to relax, blow off steam, and meditate. But unfortunately, if you run often enough, you’ll likely experience an injury. So, let’s examine some of the most common running injuries and how they happen so you can avoid them as much as possible.
Why are hip replacement surgeries becoming popular among younger patients?
Doctors have previously reserved hip replacement surgeries for patients over age 65. However, more people in their 40s and 50s are opting for these procedures to deal with issues like arthritis, infection, childhood deformities, and injuries. Let’s examine the reasons why and see if the surgery is right for you.